Iron is an essential mineral that is needed for healthy blood that you get iron from the foods you eat. Discover iron-rich foods and ways to boost iron absorption with the Iron for Strong, Healthy Blood Poster. This colorful poster highlights and explains the importance of iron in your body, significant food sources, and ways to aid in absorption including eating foods rich in vitamin C with iron-rich foods, cooking in cast iron, and drinking coffee and tea between meals, not with meals. New!

18" x 24" Laminated