Discover the value of pure, fresh drinking water as part of a healthy diet. The tablet front shows 10 simple ways to add pizzazz to a plain old glass of H2O. The backside lists:

• Reasons why drinking water is important for a healthy diet
• When you need to drink more
• How to drink more water
• Water’s role in the body
• Reasons to drink tap water instead of bottled water

8½" x 11", 50 sheets per tablet, 2-sided.