Eat Smart: My Plate & 2010 Dietary Guidelines

$20.00

SKU: 71177

Eat Smart: My Plate & 2010 Dietary Guidelines – A practical overview of the basic concepts of healthy eating: eat nutrient-dense foods, balance calories, and reduce solid fats, added sugars, and sodium. Shows how MyPlate helps you build healthy meals and how eating smart and regular physical activity work together for good health. DVD, 27 min ©2011

Eat Smart: My Plate & 2010 Dietary Guidelines